by Wayne Dyer
read in January 2012. These are the margin notes:
Tao
relation to Bruce Lipton p. 6
memetics – the habitual mind
“We don’t like to use the term “cured” in the mental counseling profession, it’s bad for repeat business”. (TV show)
meditation – p. 29
visit Henry David Thoreau’s Walden Pond in Concord MA
strength p. 47
BOOK: “Train you mind, change your brain”
BOOK: “A Course in Miracles”
I’m too busy p. 58
1) Awareness p 70 – false belief in limitations, non-judgemental, offer help
2) alignment p 79 – I get what I think about
3) Now – meditation
4) Contemplation p 106 – highest form of activity
5) Willingness take total responsibility, arrange whatever pieces come my way to work for me
6) passion – passion always trumps excuses
7) compassion – Tolstoy’s 3 questions: Jesus
Changing – 7 ideas to change thinking
Is it true?
Where did excuses come from? Me
What’s the payoff?
FILM: “The Shift”
BOOK: “Unstoppable Me”
How could I handle that? Turn a personal question…
Q4 Excuses can’t be used
– imagine myself as a high energy person
– imagine I am in control of my thought & emotions and can change them at will
– what activity is “busy work” in my life
– outgrow my problem by eliminating the possibility of excuse
Rational reason – makes sense, do-able, feels good
– what inventory of habits I’d like to break
– what list of excuses I use
4 Cardinal virtues: Revenge, sincerity, Gentleness, Supportiveness
BOOK: Getting in the Gap”
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