Personal health data on blood pressure

Posted 1 CommentPosted in Health and wellness

Each of us has access to plenty of medical information. Yet I still find it difficult to sift through the mass of medical data to find the most relevant information to help manage my own health. I conclude that sometimes the best data is that which you collect yourself. Over the past month I’ve intensified data collection about […]

Three things that would make today a success

Posted Leave a commentPosted in Health and wellness, Leadership, Values

I read an online article about a successful executive who had the daily habit each morning of writing himself a note on the topic ‘three things that will make today a success’ and carrying that note in his pocket throughout the day. It sounds like a great idea. I tried a similar version by putting […]

I’m grateful for a good personal physician relationship

Posted Leave a commentPosted in Affordable Care Act, Health and wellness, Health Insurance

I had a routine annual physical exam recently. My personal physician of more than 30 years spent more than an hour doing various tests and chatting while we caught up and discussed a wide range of topics related to my health. Due to my temporary absence from the local area and other life situation oddities, […]

Self-employed dental insurance

Posted Leave a commentPosted in Employee Benefits, Health and wellness, self-employed

Most self-employed people have medical insurance but relatively few have dental insurance. Medical insurance is required by law but dental insurance is not. In the past, small business health insurance plans often included dental insurance as an option. These plans were eliminated by the Affordable Care Act. Even just a few years into implementation of […]

Are we focused on the wrong highway safety issues?

Posted Leave a commentPosted in Health and wellness, Insurance

Lately all of our public attention on highway safety seems to be focused on the issue of distracted driving, specifically smartphone use while driving. Yet the National Highway Traffic Safety Administration’s data indicates that other driver behaviors like speeding, intoxication, drifting, running intersections are seven times more likely to get you killed than distracted driving. […]

The sorry state of small business employee benefits

Posted Leave a commentPosted in Employee Benefits, Health and wellness, Small Business

Why are small business employee benefit plans such a mess? This introductory explanation is offered by professional education provider CEU: “The vast majority of jobs in the United States are created by small companies that have fewer than two hundred employees. That market segment is the focus of this course, those small companies that are […]

Shocking number of depressed and alcoholic attorneys

Posted Leave a commentPosted in Health and wellness

A shocking research report in the February 2016 issue of Journal of Addictive Medicine reports that lawyers in the U.S. have a rate of alcoholism and depression three times higher than the overall population. 1 in 5 attorneys would meet the traditional definition of “alcoholic” and 28% self-report that they are suffering from depression. The report was […]